Category THE JOURNAL

THE JOURNAL: INDEX
A knowledge base of product information and lifestyle content.

THE VEGAN ATHLETE: IS IT POSSIBLE?

Insight piece by Kundai Murapa   |   Instagram: @kundaimurapa INTRODUCTION The vegan movement has certainly picked up momentum over the past few years. It’s kind of hard to miss the whole show. With an increased level of public consciousness towards nutrition…

ESSENTIAL STEPS TO A HEALTHIER LIFESTYLE

Big changes aren’t necessarily the easiest obstacles to overcome, but they aren’t impossible to overcome either. There are ways to make certain changes in life an easier process than what many make them out to be. For example, going from…

AMINO PRE: KING OF THE AMINOS

We all have those days where putting in the utmost minimal effort feels like maxing out on deadlifts. Not only does your brain stop braining, but getting your body to do what you want it to is about as difficult…