Category Recipes

COFFEE PROTEIN SMOOTHIE

  INGREDIENTS: – 1/2 cup of Nuway (Granola, Original or Chocolate) – 1/2 cup of water – 1/2 cup of soya milk/ almond – 1 tsp. of coffee – 1 tsp. of vanilla essence – sprinkled cinnamon – 1 scoop…

STRAWBERRY PROTEIN CHOCOLATE TRUFFLES

  FILLING: -1/2 cup of Premium Whey Protein (Strawberry Flavour) -2 tbsp. of coconut flour -1/4 cup of strawberries, mashed   COATING: -1 tbsp. of coconut oil, melted -1 tsp. of cocoa powder -1 tbsp. of honey   RECIPE: -Place…

CHOC MINT SMOOTHIE

  INGREDIENTS: – 2 scoops of Premium Whey Protein (Mint Flavour) -Frozen bananas –NuWay (Original or Chocolate) -Cocoa powder -Vanilla essence -Soya milk -Purified water -Desiccated coconut

PROTEIN CHIA SEED PUDDING

  INGREDIENTS:   -1/2 cup of plain yoghurt -1/2 cup of coconut milk -1/8 cup of chia seeds -1 1/2 scoop of Premium Whey Protein  -1 tsp. of vanilla essence   DIRECTIONS: -Leave overnight in fridge. -Top with 2 tbsp.…

CHOCOLATE PROTEIN FLAPJACKS

  INGREDIENTS: -1 chopped banana -1 cup of oats -1 1/2 scoop of Premium Whey Protein For Her (Chocolate Flavour) -1 egg -200ml of plain yogurt -1 tsp. of vanilla essence -1 tsp. of cinnamon -1 tsp. of cocoa powder…

CHOCOLATE CHIP PROTEIN MUFFINS

  INGREDIENTS: -4 egg whites (2 of them whole eggs) -1/2 tsp. of cinnamon -1 tsp. of cocoa powder -1 tsp. of baking powder -4 scoops of Premuim Whey Protein For Her (Chocolate Flavour) -1 tsp. of vanilla essence -3 tbsp.…

POWER SMOOTHIE

  RECIPE: -125ml of Almond Milk -125ml of Purified Water -1 Large Frozen Banana -1/2 Cup of NuWay (Chocolate, Original or Granola) -1 Tsp of Cocoa Powder -1 Tsp of Organic Peanut Butter -1 Tsp of Vanilla Essence -2 Scoops…