Tag Archives: PremiumWheyProtein

COFFEE PROTEIN SMOOTHIE

  INGREDIENTS: – 1/2 cup of Nuway (Granola, Original or Chocolate) – 1/2 cup of water – 1/2 cup of soya milk/ almond – 1 tsp. of coffee – 1 tsp. of vanilla essence – sprinkled cinnamon – 1 scoop of Premium Whey Protein (Cookies and Cream Flavour) – 1 frozen banana Blend it all […]

STRAWBERRY PROTEIN CHOCOLATE TRUFFLES

  FILLING: -1/2 cup of Premium Whey Protein (Strawberry Flavour) -2 tbsp. of coconut flour -1/4 cup of strawberries, mashed   COATING: -1 tbsp. of coconut oil, melted -1 tsp. of cocoa powder -1 tbsp. of honey   RECIPE: -Place coconut flour and whey protein in a bowl and mix well. -Add in the mashed […]

COCO PEANUT BUTTER PROTEIN COOKIES

  INGREDIENTS: -1/4 cup of coconut flour -1 tsp. of cocoa powder -1 1/2 scoop of Premium Whey Protein For Her -1 tsp. of baking powder -1 tsp. of cinnamon -2 eggs -2 tbsp. of melted coconut oil -2 tsp. of honey -2 1/2 tbsp. of unsalted and no added sugar peanut butter -1 tsp. […]

CHOCO PROTEIN OVERNIGHT OATS

  INGREDIENTS: -1/2 cup NuWay (Granola) -1 tsp. of cinnamon -1/2 cup of unsweetened almond milk -1/2 cup of plain/ Bulgarian yoghurt -1 scoop of Premium Whey Protein -1 tsp. of organic peanut butter -3 tsp. of chia seeds -1 tsp. of cocoa RECIPES: -Mix all ingredients together into a bowl. -Leave overnight in fridge. […]

CHOCOLATE PROTEIN FLAPJACKS

  INGREDIENTS: -1 chopped banana -1 cup of oats -1 1/2 scoop of Premium Whey Protein For Her (Chocolate Flavour) -1 egg -200ml of plain yogurt -1 tsp. of vanilla essence -1 tsp. of cinnamon -1 tsp. of cocoa powder -Coconut oil to fry -Choc chips -Peanut butter RECIPE: -Heat pan on a low heat. […]

CHOCOLATE CHIP PROTEIN MUFFINS

  INGREDIENTS: -4 egg whites (2 of them whole eggs) -1/2 tsp. of cinnamon -1 tsp. of cocoa powder -1 tsp. of baking powder -4 scoops of Premuim Whey Protein For Her (Chocolate Flavour) -1 tsp. of vanilla essence -3 tbsp. of unsalted/ no added sugar peanut butter -2 tbsp. of honey -2 tbsp. of coconut […]

POWER SMOOTHIE

  RECIPE: -125ml of Almond Milk -125ml of Purified Water -1 Large Frozen Banana -1/2 Cup of NuWay (Chocolate, Original or Granola) -1 Tsp of Cocoa Powder -1 Tsp of Organic Peanut Butter -1 Tsp of Vanilla Essence -2 Scoops of Premium Pure Whey For Her (Chocolate Flavour) -Sprinkled Cinnamon -Sprinkled Desiccated Coconut