Tag Premium Mass Builder

CHOCOLATE CHUNK SMOOTHIE

INGREDIENTS   -125ml water -125ml soya milk/milk -1/2 cup of oats or Nuway (Granola, Original or Chocolate) -1 tsp of cinnamon -Half a tub of chocolate Skinny Scoop (Optional) -1 scoop of Premium Whey Protein or Premium Mass Builder (Chocolate…

PEANUT BUTTER PROTEIN DOUGHNUTS

INGREDIENTS -1 medium banana -1 tsp. of vanilla extract -1 egg -2-3 tbsp. of milk alternative -1 tsp. of cocoa powder -1 cup of Premium Whey Protein or Premium Mass Builder (Peanut Butter Flavour) -3 tbsp. of coconut flour -1…

CHOCOLATE PROTEIN OAT FLAPJACKS

INGREDIENTS • 1/2 cup (about 5g) of NuWay (Granola, Original or Chocolate) • 3 scoops of Premium Whey Protein or Premium Mass Builder • 1/2 tsp. of cinnamon • 1 tsp. cocoa powder • 1 large banana • 3 egg whites…

CHOCOLATE PROTEIN FUDGE BARS

  INGREDIENTS:   -1 3/4 cups NuWay (Granola, Chocolate or Original)   -1/4 cup of coconut flour   -1 tbsp. Of cocoa powder   -1 tsp. Of cinnamon   -1-2 tbsp. Of granulated sweetener (I used agave sweetener)   -1…

CHOC CHIP OATMEAL COOKIES

  INGREDIENTS: -1 1/4 NuWay (Original, Chocolate or Granola) -2 scoops of Premium Whey Protein or Premium Mass Builder. (Chocolate Flavour) -Sprinkled cinnamon -2 tbsp. of agave granulated sweetener (can use any granulated sweetener of choice) -1/2 tsp. of bicarbonate…

WAFFLES FOR THE RIPPERS AND THE GAINERS

    INGREDIENTS: -4 egg whites -1 banana -1 tsp. of vanilla essence -1 tsp. of cinnamon -1 scoop of Premium Whey Protein or Premium Mass Builder. (Chocolate Flavour) TOPPINGS: -You can add a dollop of honey, desiccated coconut, sliced…