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	<title>StartYourDayaNuWay &#8211; Vitatech Health</title>
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	<title>StartYourDayaNuWay &#8211; Vitatech Health</title>
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		<title>NUWAY ALMOND PROTEIN COOKIES</title>
		<link>https://www.vitatechhealth.com/nuway-almond-protein-cookies/</link>
		
		<dc:creator><![CDATA[Arnold Gainsford]]></dc:creator>
		<pubDate>Tue, 21 Feb 2017 09:41:21 +0000</pubDate>
				<category><![CDATA[NuWay]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#NUTRITECH]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[healthyliving]]></category>
		<category><![CDATA[LeanTonedFit]]></category>
		<category><![CDATA[NUTRITECHForHer]]></category>
		<category><![CDATA[NuwayRecipes]]></category>
		<category><![CDATA[PremiumWheyProtein]]></category>
		<category><![CDATA[ProteinBar]]></category>
		<category><![CDATA[StartYourDayaNuWay]]></category>
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					<description><![CDATA[Start your day on the right foot with good coffee and guilt free post workout treats&#8230; &#160; &#160; INGREDIENTS 1 scoop NUTRITECH Premium Whey Protein; cinnabomb, cookies and cream or vanilla flavour 3 tbsp. natural almond butter 2 tbsp. coconut sugar 1 tsp. coconut oil 1/4 cup unsweetened almond milk 1/4 cup almond flour ¼ [&#8230;]]]></description>
		
		
		
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		<item>
		<title>HEALTHY CHOCOLATE MUG CAKE</title>
		<link>https://www.vitatechhealth.com/healthy-chocolate-mug-cake/</link>
		
		<dc:creator><![CDATA[Arnold Gainsford]]></dc:creator>
		<pubDate>Thu, 18 Aug 2016 11:33:15 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#NUTRITECH]]></category>
		<category><![CDATA[NUTRITECHRecipes]]></category>
		<category><![CDATA[NuWay]]></category>
		<category><![CDATA[PremiumWheyProtein]]></category>
		<category><![CDATA[StartYourDayaNuWay]]></category>
		<category><![CDATA[TrainLikeaPro]]></category>
		<guid isPermaLink="false">http://nutritechfit.com/?p=2773</guid>

					<description><![CDATA[&#160; ✔️INGREDIENTS: -2 tbsp of coconut flour -2 tbsp of cocoa powder -1 scoop of Premium Whey Protein (Chocolate flavour) -1/2 tsp of baking powder -1 egg -1/2 tsp of vanilla essence -2 tbsp of melted coconut oil -2 tbsp of soya milk -2 tsp of honey ✔️RECIPE: -Whisk ingredients together in a bowl. -Place [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>STRAWBERRY PROTEIN DONUTS</title>
		<link>https://www.vitatechhealth.com/strawberry-protein-donuts/</link>
		
		<dc:creator><![CDATA[Arnold Gainsford]]></dc:creator>
		<pubDate>Thu, 18 Aug 2016 11:12:18 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#NUTRITECH]]></category>
		<category><![CDATA[NUTRITECHRecipes]]></category>
		<category><![CDATA[NuWay]]></category>
		<category><![CDATA[PremiumWheyProtein]]></category>
		<category><![CDATA[PremiumWheyProteinForHer]]></category>
		<category><![CDATA[StartYourDayaNuWay]]></category>
		<category><![CDATA[TrainLikeaPro]]></category>
		<guid isPermaLink="false">http://nutritechfit.com/?p=2767</guid>

					<description><![CDATA[&#160; ✔️INGREDIENTS (donut batter): -1/2 cup of oats (can use gluten-free) -1/2 cup of NuWay cereal original flavour. -2 scoops of NUTRITECH Premium Pure Whey cookies and cream flavour. -3/4 cup of almond milk/ milk alternative. -1 egg -2 tsp. Coconut oil -1 tbsp. of vanilla essence -1/2 tsp. of baking powder. -1/2 tsp. of [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>CHOCOLATE CHUNK SMOOTHIE</title>
		<link>https://www.vitatechhealth.com/chocolate-chunk-smoothie/</link>
		
		<dc:creator><![CDATA[Arnold Gainsford]]></dc:creator>
		<pubDate>Mon, 25 Jul 2016 12:14:26 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#NUTRITECH]]></category>
		<category><![CDATA[NUTRITECHBulkingSeason]]></category>
		<category><![CDATA[NUTRITECHRecipes]]></category>
		<category><![CDATA[NuWay]]></category>
		<category><![CDATA[Premium Mass Builder]]></category>
		<category><![CDATA[PremiumWheyProtein]]></category>
		<category><![CDATA[StartYourDayaNuWay]]></category>
		<category><![CDATA[TrainLikeaPro]]></category>
		<guid isPermaLink="false">http://nutritechfit.com/?p=2573</guid>

					<description><![CDATA[INGREDIENTS &#160; -125ml water -125ml soya milk/milk -1/2 cup of oats or Nuway (Granola, Original or Chocolate) -1 tsp of cinnamon -Half a tub of chocolate Skinny Scoop (Optional) -1 scoop of Premium Whey Protein or Premium Mass Builder (Chocolate Flavour) -1tsp of vanilla essence -1 tsp of chia seeds -Handful of almonds -Blend all [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>CHOCOLATE PROTEIN OAT FLAPJACKS</title>
		<link>https://www.vitatechhealth.com/chocolate-protein-oat-flapjacks/</link>
		
		<dc:creator><![CDATA[Arnold Gainsford]]></dc:creator>
		<pubDate>Mon, 27 Jun 2016 14:47:28 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[#NUTRITECH]]></category>
		<category><![CDATA[NUTRITECHBulkingSeason]]></category>
		<category><![CDATA[NUTRITECHRecipes]]></category>
		<category><![CDATA[NuWay]]></category>
		<category><![CDATA[Premium Mass Builder]]></category>
		<category><![CDATA[PremiumWheyProtein]]></category>
		<category><![CDATA[StartYourDayaNuWay]]></category>
		<category><![CDATA[TrainLikeaPro]]></category>
		<guid isPermaLink="false">http://nutritechfit.com/?p=2122</guid>

					<description><![CDATA[INGREDIENTS • 1/2 cup (about 5g) of NuWay (Granola, Original or Chocolate) • 3 scoops of Premium Whey Protein or Premium Mass Builder • 1/2 tsp. of cinnamon • 1 tsp. cocoa powder • 1 large banana • 3 egg whites • 1 tsp. of vanilla essence • Coconut oil (to fry) TOPPINGS (optional): • Peanut [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>CHOCOLATE PROTEIN FUDGE BARS</title>
		<link>https://www.vitatechhealth.com/chocolate-protein-fudge-bars/</link>
		
		<dc:creator><![CDATA[Arnold Gainsford]]></dc:creator>
		<pubDate>Mon, 20 Jun 2016 14:39:27 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[#NUTRITECH]]></category>
		<category><![CDATA[NUTRITECHBulkingSeason]]></category>
		<category><![CDATA[NUTRITECHRecipes]]></category>
		<category><![CDATA[NuWay]]></category>
		<category><![CDATA[Premium Mass Builder]]></category>
		<category><![CDATA[PremiumWheyProtein]]></category>
		<category><![CDATA[StartYourDayaNuWay]]></category>
		<category><![CDATA[TrainLikeaPro]]></category>
		<guid isPermaLink="false">http://nutritechfit.com/?p=2070</guid>

					<description><![CDATA[&#160; INGREDIENTS:   -1 3/4 cups NuWay (Granola, Chocolate or Original) &#160; -1/4 cup of coconut flour &#160; -1 tbsp. Of cocoa powder &#160; -1 tsp. Of cinnamon &#160; -1-2 tbsp. Of granulated sweetener (I used agave sweetener) &#160; -1 scoop of Premium Whey Protein or Premium Mass Builder (Chocolate Flavour) &#160; -1/2 cup of [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>CHOC CHIP OATMEAL COOKIES</title>
		<link>https://www.vitatechhealth.com/choc-chip-oatmeal-cookies/</link>
		
		<dc:creator><![CDATA[Arnold Gainsford]]></dc:creator>
		<pubDate>Wed, 15 Jun 2016 11:09:40 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[#NUTRITECH]]></category>
		<category><![CDATA[NUTRITECHBulkingSeason]]></category>
		<category><![CDATA[NUTRITECHRecipes]]></category>
		<category><![CDATA[NuWay]]></category>
		<category><![CDATA[Premium Mass Builder]]></category>
		<category><![CDATA[PremiumWheyProtein]]></category>
		<category><![CDATA[StartYourDayaNuWay]]></category>
		<category><![CDATA[TrainLikeaPro]]></category>
		<guid isPermaLink="false">http://nutritechfit.com/?p=2041</guid>

					<description><![CDATA[&#160; INGREDIENTS: -1 1/4 NuWay (Original, Chocolate or Granola) -2 scoops of Premium Whey Protein or Premium Mass Builder. (Chocolate Flavour) -Sprinkled cinnamon -2 tbsp. of agave granulated sweetener (can use any granulated sweetener of choice) -1/2 tsp. of bicarbonate soda -Gluten-free dark chocolate chip discs (crushed them) -40ml coconut oil (melted) -1/2 cup of [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>BREAKFAST FOR THE PROS</title>
		<link>https://www.vitatechhealth.com/breakfast-for-the-pros/</link>
		
		<dc:creator><![CDATA[Arnold Gainsford]]></dc:creator>
		<pubDate>Wed, 15 Jun 2016 10:47:35 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[#NUTRITECH]]></category>
		<category><![CDATA[NUTRITECHRecipes]]></category>
		<category><![CDATA[NuWay]]></category>
		<category><![CDATA[PremiumWheyProtein]]></category>
		<category><![CDATA[StartYourDayaNuWay]]></category>
		<category><![CDATA[TrainLikeaPro]]></category>
		<guid isPermaLink="false">http://nutritechfit.com/?p=2028</guid>

					<description><![CDATA[&#160; ADD TO THE BOWL: &#8211;NuWay (Granola) -Cinnamon -Desiccated coconut -Chia seeds -Crushed almonds -Top it off with 1 scoop of Premium Whey Protein (Chocolate Flavour)]]></description>
		
		
		
			</item>
		<item>
		<title>CINNABOMB OVERNIGHT OATS</title>
		<link>https://www.vitatechhealth.com/cinnabomb-overnight-oats/</link>
		
		<dc:creator><![CDATA[Arnold Gainsford]]></dc:creator>
		<pubDate>Wed, 15 Jun 2016 10:43:47 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[#NUTRITECH]]></category>
		<category><![CDATA[NUTRITECHRecipes]]></category>
		<category><![CDATA[PremiumWheyProtein]]></category>
		<category><![CDATA[StartYourDayaNuWay]]></category>
		<category><![CDATA[TrainLikeaPro]]></category>
		<guid isPermaLink="false">http://nutritechfit.com/?p=2025</guid>

					<description><![CDATA[&#160; INGREDIENTS: -1/2 cup of NuWay (Granola or Original) -1 scoop of Premium Whey Protein (Cinnabomb Flavour) -Cinnamon -1 tsp. of vanilla essence -Soya milk (can use almond, milk alternative, coconut milk, normal milk) -1 small chopped Apple -1 tsp. of unsalted/ no added sugar peanut butter (sub with any other nut butter) RECIPE: -Mix [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>CHOCOLATE FUDGE BITES</title>
		<link>https://www.vitatechhealth.com/chocolate-fudge-bites/</link>
		
		<dc:creator><![CDATA[Arnold Gainsford]]></dc:creator>
		<pubDate>Wed, 15 Jun 2016 10:38:33 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[#NUTRITECH]]></category>
		<category><![CDATA[NUTRITECHRecipes]]></category>
		<category><![CDATA[NuWay]]></category>
		<category><![CDATA[PremiumWheyProtein]]></category>
		<category><![CDATA[StartYourDayaNuWay]]></category>
		<category><![CDATA[TrainLikeaPro]]></category>
		<guid isPermaLink="false">http://nutritechfit.com/?p=2022</guid>

					<description><![CDATA[&#160; INGREDIENTS: &#160; FOR THE BASE: -1 3/4 cup of NuWay (Granola) -1/4 cup of coconut flour &#8211; 2 tbsp. of cocoa powder/ cacao powder -2 tbsp. of granulated sweetener of choice (I used the agave sweetener) -1 scoop of Premium Whey Protein (Any preferred flavour) -1 tsp. of vanilla essence -1/2 cup of peanut butter [&#8230;]]]></description>
		
		
		
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