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	<title>NuWay &#8211; Vitatech Health</title>
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	<link>https://www.vitatechhealth.com</link>
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	<title>NuWay &#8211; Vitatech Health</title>
	<link>https://www.vitatechhealth.com</link>
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		<title>THE BREAKFAST MUFFIN</title>
		<link>https://www.vitatechhealth.com/the-breakfast-muffin/</link>
		
		<dc:creator><![CDATA[Arnold Gainsford]]></dc:creator>
		<pubDate>Mon, 06 Mar 2017 13:52:15 +0000</pubDate>
				<category><![CDATA[NuWay]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#NUTRITECH]]></category>
		<category><![CDATA[functionalfood]]></category>
		<category><![CDATA[healthyliving]]></category>
		<category><![CDATA[HealthyRecipe]]></category>
		<category><![CDATA[LeanTonedFit]]></category>
		<category><![CDATA[Liveyourdayanuway]]></category>
		<category><![CDATA[Muffin]]></category>
		<category><![CDATA[NUTRITECHForHer]]></category>
		<category><![CDATA[NuWayLife]]></category>
		<category><![CDATA[TrainLikeaPro]]></category>
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					<description><![CDATA[BREAKFAST BANANA PROTEIN MUFFIN (makes 14) &#160; &#160; INGREDIENTS 3 scoops NUTRITECH Premium Whey Protein; cinnabomb, cookies and cream or vanilla flavour 3 bananas 1 egg 1/3 cup raw honey 1 tsp baking soda 1 tsp baking powder 1 1/2 cups almond flour 2/3 cup unsweetened applesauce (home-made ½ cup dried cranberries 1 NUTRITECH strawberry [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>NUWAY POPPYSEED FLAPJACKS</title>
		<link>https://www.vitatechhealth.com/nuway-poppyseed-flapjacks/</link>
		
		<dc:creator><![CDATA[Arnold Gainsford]]></dc:creator>
		<pubDate>Tue, 28 Feb 2017 10:08:17 +0000</pubDate>
				<category><![CDATA[NuWay]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#NUTRITECH]]></category>
		<category><![CDATA[flapjacks]]></category>
		<category><![CDATA[functionalfood]]></category>
		<category><![CDATA[healthyliving]]></category>
		<category><![CDATA[Liveyourdayanuway]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[TrainLikeaPro]]></category>
		<guid isPermaLink="false">http://nutritechfit.com/?p=4837</guid>

					<description><![CDATA[Nothing better than a guilt-free way to live your day! &#160; &#160; INGREDIENTS 1 cup almond flour 2 tablespoons brown rice flour 1½ teaspoons baking powder ¼ teaspoon sea salt 2 tablespoons poppy seeds 1 tablespoon ground flax seeds 2 scoops of NUTRITECH Premium Whey Protein, vanilla flavour ¼ cup of Nuway Granola 2 tablespoons [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>NUWAY ALMOND PROTEIN COOKIES</title>
		<link>https://www.vitatechhealth.com/nuway-almond-protein-cookies/</link>
		
		<dc:creator><![CDATA[Arnold Gainsford]]></dc:creator>
		<pubDate>Tue, 21 Feb 2017 09:41:21 +0000</pubDate>
				<category><![CDATA[NuWay]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#NUTRITECH]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[healthyliving]]></category>
		<category><![CDATA[LeanTonedFit]]></category>
		<category><![CDATA[NUTRITECHForHer]]></category>
		<category><![CDATA[NuwayRecipes]]></category>
		<category><![CDATA[PremiumWheyProtein]]></category>
		<category><![CDATA[ProteinBar]]></category>
		<category><![CDATA[StartYourDayaNuWay]]></category>
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					<description><![CDATA[Start your day on the right foot with good coffee and guilt free post workout treats&#8230; &#160; &#160; INGREDIENTS 1 scoop NUTRITECH Premium Whey Protein; cinnabomb, cookies and cream or vanilla flavour 3 tbsp. natural almond butter 2 tbsp. coconut sugar 1 tsp. coconut oil 1/4 cup unsweetened almond milk 1/4 cup almond flour ¼ [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>FRESH FRIDAY STRAWBERRY SMOOTHIE</title>
		<link>https://www.vitatechhealth.com/fresh-friday-strawberry-smoothie/</link>
		
		<dc:creator><![CDATA[Arnold Gainsford]]></dc:creator>
		<pubDate>Fri, 10 Feb 2017 10:22:49 +0000</pubDate>
				<category><![CDATA[NuWay]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[GMOfee]]></category>
		<category><![CDATA[healthyeating]]></category>
		<category><![CDATA[healthyliving]]></category>
		<category><![CDATA[Liveyourdayanuway]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[rolledoats]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[wheyprotein]]></category>
		<guid isPermaLink="false">http://nutritechfit.com/?p=4723</guid>

					<description><![CDATA[&#160; INGREDIENTS 1 scoop NUTRITECH Premium Whey Protein, vanilla flavour 1/2 cup of Nuway ground oats, original flavour 1 cup frozen strawberries ½ cup nonfat Greek yogurt ¼ cup almond milk 1 cup ice (optional)]]></description>
		
		
		
			</item>
		<item>
		<title>HEALTHY CHOCOLATE MUG CAKE</title>
		<link>https://www.vitatechhealth.com/healthy-chocolate-mug-cake/</link>
		
		<dc:creator><![CDATA[Arnold Gainsford]]></dc:creator>
		<pubDate>Thu, 18 Aug 2016 11:33:15 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#NUTRITECH]]></category>
		<category><![CDATA[NUTRITECHRecipes]]></category>
		<category><![CDATA[NuWay]]></category>
		<category><![CDATA[PremiumWheyProtein]]></category>
		<category><![CDATA[StartYourDayaNuWay]]></category>
		<category><![CDATA[TrainLikeaPro]]></category>
		<guid isPermaLink="false">http://nutritechfit.com/?p=2773</guid>

					<description><![CDATA[&#160; ✔️INGREDIENTS: -2 tbsp of coconut flour -2 tbsp of cocoa powder -1 scoop of Premium Whey Protein (Chocolate flavour) -1/2 tsp of baking powder -1 egg -1/2 tsp of vanilla essence -2 tbsp of melted coconut oil -2 tbsp of soya milk -2 tsp of honey ✔️RECIPE: -Whisk ingredients together in a bowl. -Place [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>STRAWBERRY PROTEIN DONUTS</title>
		<link>https://www.vitatechhealth.com/strawberry-protein-donuts/</link>
		
		<dc:creator><![CDATA[Arnold Gainsford]]></dc:creator>
		<pubDate>Thu, 18 Aug 2016 11:12:18 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#NUTRITECH]]></category>
		<category><![CDATA[NUTRITECHRecipes]]></category>
		<category><![CDATA[NuWay]]></category>
		<category><![CDATA[PremiumWheyProtein]]></category>
		<category><![CDATA[PremiumWheyProteinForHer]]></category>
		<category><![CDATA[StartYourDayaNuWay]]></category>
		<category><![CDATA[TrainLikeaPro]]></category>
		<guid isPermaLink="false">http://nutritechfit.com/?p=2767</guid>

					<description><![CDATA[&#160; ✔️INGREDIENTS (donut batter): -1/2 cup of oats (can use gluten-free) -1/2 cup of NuWay cereal original flavour. -2 scoops of NUTRITECH Premium Pure Whey cookies and cream flavour. -3/4 cup of almond milk/ milk alternative. -1 egg -2 tsp. Coconut oil -1 tbsp. of vanilla essence -1/2 tsp. of baking powder. -1/2 tsp. of [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>CHOCOLATE CHUNK SMOOTHIE</title>
		<link>https://www.vitatechhealth.com/chocolate-chunk-smoothie/</link>
		
		<dc:creator><![CDATA[Arnold Gainsford]]></dc:creator>
		<pubDate>Mon, 25 Jul 2016 12:14:26 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[#NUTRITECH]]></category>
		<category><![CDATA[NUTRITECHBulkingSeason]]></category>
		<category><![CDATA[NUTRITECHRecipes]]></category>
		<category><![CDATA[NuWay]]></category>
		<category><![CDATA[Premium Mass Builder]]></category>
		<category><![CDATA[PremiumWheyProtein]]></category>
		<category><![CDATA[StartYourDayaNuWay]]></category>
		<category><![CDATA[TrainLikeaPro]]></category>
		<guid isPermaLink="false">http://nutritechfit.com/?p=2573</guid>

					<description><![CDATA[INGREDIENTS &#160; -125ml water -125ml soya milk/milk -1/2 cup of oats or Nuway (Granola, Original or Chocolate) -1 tsp of cinnamon -Half a tub of chocolate Skinny Scoop (Optional) -1 scoop of Premium Whey Protein or Premium Mass Builder (Chocolate Flavour) -1tsp of vanilla essence -1 tsp of chia seeds -Handful of almonds -Blend all [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>CHOCOLATE PROTEIN OAT FLAPJACKS</title>
		<link>https://www.vitatechhealth.com/chocolate-protein-oat-flapjacks/</link>
		
		<dc:creator><![CDATA[Arnold Gainsford]]></dc:creator>
		<pubDate>Mon, 27 Jun 2016 14:47:28 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[#NUTRITECH]]></category>
		<category><![CDATA[NUTRITECHBulkingSeason]]></category>
		<category><![CDATA[NUTRITECHRecipes]]></category>
		<category><![CDATA[NuWay]]></category>
		<category><![CDATA[Premium Mass Builder]]></category>
		<category><![CDATA[PremiumWheyProtein]]></category>
		<category><![CDATA[StartYourDayaNuWay]]></category>
		<category><![CDATA[TrainLikeaPro]]></category>
		<guid isPermaLink="false">http://nutritechfit.com/?p=2122</guid>

					<description><![CDATA[INGREDIENTS • 1/2 cup (about 5g) of NuWay (Granola, Original or Chocolate) • 3 scoops of Premium Whey Protein or Premium Mass Builder • 1/2 tsp. of cinnamon • 1 tsp. cocoa powder • 1 large banana • 3 egg whites • 1 tsp. of vanilla essence • Coconut oil (to fry) TOPPINGS (optional): • Peanut [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>CHOCOLATE PROTEIN FUDGE BARS</title>
		<link>https://www.vitatechhealth.com/chocolate-protein-fudge-bars/</link>
		
		<dc:creator><![CDATA[Arnold Gainsford]]></dc:creator>
		<pubDate>Mon, 20 Jun 2016 14:39:27 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[#NUTRITECH]]></category>
		<category><![CDATA[NUTRITECHBulkingSeason]]></category>
		<category><![CDATA[NUTRITECHRecipes]]></category>
		<category><![CDATA[NuWay]]></category>
		<category><![CDATA[Premium Mass Builder]]></category>
		<category><![CDATA[PremiumWheyProtein]]></category>
		<category><![CDATA[StartYourDayaNuWay]]></category>
		<category><![CDATA[TrainLikeaPro]]></category>
		<guid isPermaLink="false">http://nutritechfit.com/?p=2070</guid>

					<description><![CDATA[&#160; INGREDIENTS:   -1 3/4 cups NuWay (Granola, Chocolate or Original) &#160; -1/4 cup of coconut flour &#160; -1 tbsp. Of cocoa powder &#160; -1 tsp. Of cinnamon &#160; -1-2 tbsp. Of granulated sweetener (I used agave sweetener) &#160; -1 scoop of Premium Whey Protein or Premium Mass Builder (Chocolate Flavour) &#160; -1/2 cup of [&#8230;]]]></description>
		
		
		
			</item>
		<item>
		<title>CHOC CHIP OATMEAL COOKIES</title>
		<link>https://www.vitatechhealth.com/choc-chip-oatmeal-cookies/</link>
		
		<dc:creator><![CDATA[Arnold Gainsford]]></dc:creator>
		<pubDate>Wed, 15 Jun 2016 11:09:40 +0000</pubDate>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[#NUTRITECH]]></category>
		<category><![CDATA[NUTRITECHBulkingSeason]]></category>
		<category><![CDATA[NUTRITECHRecipes]]></category>
		<category><![CDATA[NuWay]]></category>
		<category><![CDATA[Premium Mass Builder]]></category>
		<category><![CDATA[PremiumWheyProtein]]></category>
		<category><![CDATA[StartYourDayaNuWay]]></category>
		<category><![CDATA[TrainLikeaPro]]></category>
		<guid isPermaLink="false">http://nutritechfit.com/?p=2041</guid>

					<description><![CDATA[&#160; INGREDIENTS: -1 1/4 NuWay (Original, Chocolate or Granola) -2 scoops of Premium Whey Protein or Premium Mass Builder. (Chocolate Flavour) -Sprinkled cinnamon -2 tbsp. of agave granulated sweetener (can use any granulated sweetener of choice) -1/2 tsp. of bicarbonate soda -Gluten-free dark chocolate chip discs (crushed them) -40ml coconut oil (melted) -1/2 cup of [&#8230;]]]></description>
		
		
		
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