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	<title>Slimming &#8211; Vitatech Health</title>
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		<title>SUMMER READY: TIPS FOR THE BEST YOU</title>
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		<dc:creator><![CDATA[Arnold Gainsford]]></dc:creator>
		<pubDate>Wed, 08 Jan 2020 10:16:47 +0000</pubDate>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Endurade]]></category>
		<category><![CDATA[Slimming]]></category>
		<category><![CDATA[THE JOURNAL]]></category>
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					<description><![CDATA[Insight piece by Kundai Murapa&#160; &#160;&#124;&#160; &#160;Instagram: @kundaimurapa INTRODUCTION Few things present a more pressing concern than getting &#8220;summer-ready&#8221;. As trivial as it might seem, millions scramble each year to perfect that summer bod and flaunt their shreds during beach season. You very well could be one of the many in search of your best [&#8230;]]]></description>
		
		
		
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